Intro Chapter: Welcome
This lesson outlines the purpose of the course and asks you to reflect on your current expectations and concerns about becoming a parent.
Purpose of the Course: This course is designed for expecting fathers, partners, and caregivers. The goal is to provide a practical toolkit to navigate the profound emotional transition to parenthood.
We focus on self-awareness and establishing a strong baseline for your emotional health.
Initial Reflection: Before proceeding, take a moment to consider your answers to these two key questions:
1. What are you looking forward to about having a baby?
2. What challenges do you think you might face?
