Host/Guest: Andrew Boniface - Human Performance & Fatherhood Facilitator
Session Description: In a culture that often rewards thinking and doing, we men often find ourselves living in our heads — analysing, planning, and fixing. Yet the deeper connection we crave - with ourselves, our partners, and our kids - comes from the heart. In this session, Andrew explores how neuroscience, psychology, and heart-based intelligence (HeartMath) can restore balance. You’ll learn to regulate your nervous system, integrate emotion with logic, and lead from a grounded centre - moving from performance to presence, control to connection.
Key Takeaways:
Understand how the heart and brain work together to shape emotion and behaviour.
Learn practical tools to shift from stress and reactivity to calm and clarity.
Discover how leading with heart strengthens relationships, leadership, and wellbeing.
Andrew Boniface: Andrew Boniface is a helicopter pilot, father, and facilitator who bridges aviation, psychology, and men’s wellbeing. He helps men and teams build awareness, connection, and leadership — blending neuroscience, mindfulness, and lived fatherhood experience to foster strength within, together, and in vision.