7–8 pm AEST / 8–9 pm AEDT

Host: Andrew Boniface

Guest: Angus Long - Occupational Therapist

Being a dad can feel like a constant juggle. Angus shares practical, values-driven tools to help you find balance and show up with purpose, not perfection, in the moments that matter most. 

7-8 pm AEST / 8-9 pm AEDT

7–8 pm AEST / 8–9 pm AEDT

Host/Guest: Andrew Boniface - Human Performance & Fatherhood Facilitator

In a culture that often rewards thinking and doing, we men often live in our heads. This session helps us reconnect with the heart- learning to regulate, integrate emotion with logic, and lead from a grounded, connected place. 

7-8 pm AEST / 8-9 pm AEDT

7–8 pm AEST / 8–9 pm AEDT

Host: Andrew Boniface

Guest: Andy Davies - Men’s Wellbeing Facilitator

Fatherhood doesn’t happen in isolation, how we show up for our partners shapes the whole home. Andy shares practical tools to communicate well, navigate differences, and build teamwork that keeps relationships strong. 

7-8 pm AEST / 8-9 pm AEDT

7–8 pm AEST / 8–9 pm AEDT

Host: Andrew Boniface

Guest: Michael Stuth - Couples Connection Coach & Men’s Mentor

The holidays can bring both joy and chaos. Michael shares practical ways to create calm, connection, and intention, from daily rituals to navigating family dynamics, so you finish the year grounded and connected.