Welcome to Parenthood: Building Your Parenting Team
Digital Workshop | Thursday, March 26, 2026
Parenthood is a massive life transition. While there is plenty of focus on the baby, a vital support system starts with both parents. Research shows that 96% of mums turn to their partner for support first—but is the partner equipped to provide it?
Join us for our Welcome to Parenthood webinar, a peer-led workshop for new parents. This is a relaxed chat fueled by lived experience, designed to help you and your partner stay in sync and ensure you are both feeling supported, confident, and connected as a team.
Why This Matters
With 1 in 5 mothers and 1 in 10 dads experiencing postnatal depression, mental health isn’t just an individual journey; it’s a team priority. This session equips parents with shared language and practical tools to move beyond surface-level conversations and create a safe space for total honesty.
In this session, we will cover:
Equipping the "First Responder": Understanding the central role partners play and how to effectively support each other through the first source of contact.
Navigating Big Changes Together: Strategies to manage shifts in sleep, schedules, and identity while keeping your relationship a priority.
The "Out of 10" Tool: An internal framework for regular, low-pressure communication to prevent the escalation of perinatal stress.
Connecting to Support: A direct link to external support pathways, including the Talked collaboration for rapid-access counselling.
Whether you are currently expecting or navigating the early months of life with a newborn, this session provides the "logic of the referral" to help you lead your family with confidence and care.